I do have one super-simple one that I'm going to post today. And when I say simple, I mean simple. It's really just flavored water. Why am I posting it? Well, because it's so simple I'm not sure anyone's really thought to do it. And also because today is Dec. 1! I am now HALF the size I was last Dec.! On the one hand, I'm really proud of that, but on the other hand, I think "Wow, how could I have been so huge?" But anyway, a lot of people have asked me how. Well, I started making this water this past week, and in that one week, it has helped me lost another 4 lbs. (I still had my cup of coffee in the morning, but then I drank only this for the rest of the day.) I'm not a huge fan of water, but I do like this!
Apple Water
1 apple, any flavor
1 cinnamon stick
water
Slice the apple and place it and the cinnamon stick in a pitcher. Fill the pitcher with water and ice (the ice isn't really necessary, but I think it helps keep the apple in when you're pouring lol). Let it sit in the fridge for a few minutes to allow the flavors to seep into the water. Then drink! You can refill the water up to 3 times before replacing the apple and cinnamon. Let me know what you guys think!
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